Anxiety and Depression


Everybody has experienced fear, anger, sadness, distress and other overwhelming emotions caused by difficult events faced in life. In response to those intense emotions, the body freezes to protect itself. Even after the stressful period ends, anytime you trigger the memory of those traumatic events, your body keeps denying or restricting access to those emotions. Once established, those are called “trapped emotions” and, if not properly removed, become part of your being thereafter. Depression and anxiety are often the results of traumatic emotional events that stay in your body in the form of “trapped emotions.”

Whether you may know which events in your life triggered your anxiety or your depression, you surely don’t know which emotions you have inherited from our parents or grandparents. Those are called “inherited trapped emotion” and may be responsible or co-responsible for your discomfort. An “inherited trapped emotion” is the same thing as a trapped emotion, but you didn’t generate it, you inherited from an ancestor who felt the emotion. We can say that our parents or grandparents’ emotions become epigenetic triggers, inserting chemical marks on their genes based on their personal life events.

It’s very challenging to face anxiety and depression as you never really know where they came from and what really triggered them. In my experience, a Medical Intuitive assessment together with Energy Healing sessions is the most appropriate holistic protocol in cases of anxiety and depression. The first unveils the root cause of the disease while the second removes trapped emotion and blockages they generate. This typically results in great relief to those who suffer from anxiety or depression as once your energy flow steadily and efficiently it also restores your body and mind regular functions.


Recommended services:


Medical Intuitive Assessment

As souls having a physical experience, we face many challenges along the way. A reading always points the finger at where a soul wants to go. It also shows elements out of alignment and suggests corrections. The focus of an Intuitive Assessment is also to find the root cause of energetic blockages in the body that contribute to physical, emotional, mental and spiritual discomforts or illness. Becoming aware of the root causes of illness from the holistic perspective, helps individuals to focus their healing and treatment to clear up blockages and make specific lifestyle changes that contribute to a healthier way of being and a more balanced life. The Intuitive reading includes an analysis of the energy body along with all energetic and emotional blockages. It also individuates falsely created beliefs and their causes. The reading consists of a description of the client’s energy balance, bringing to awareness all energy blocks or areas of energy congestion in the body. This is a reflection in the energy body of what is malfunctioning in the physical body.


Energy Healing


The human energy field reflects how we live our lives, what is healthy in our lives, what is damaged, what is being repaired, what is not, and what will manifest as disease in our bodies in the future. It reveals all our experiences up to the moment, and the perceptions we have developed from those experiences.

If our energy field and its chakras are functioning properly, with enough energy flowing in an organized structure, we are physically, emotionally, mentally healthy and spiritually elevated. Every person has a different energy level that when properly stimulated, can preserve or bring the body back to its optimal state of health.

In-person or remote session: 60 mins: C$130 plus tax if applicable


Healing sessions are performed in person or remotely (via telephone or Skype) in English, French, or Italian and are NOT intended to replace the conventional medicine, but rather to complement it in your healing process.

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    Book your in-person session

    or your free 15 minutes consultation at Innate Wellness Naturopathic Centre (Toronto, ON) by calling at 1-416-760-9424 or by sending a message with this form


      Please, call me to schedule an appointment with Geraldine. Thank you.